Tools

  • Team Builder
  • Speed Tiers
  • Damage Calculator
  • Weakness Checker
  • Type Coverage
  • Type Chart
  • Tier List
  • Games

Data

  • MetaDex
  • Best Teams
  • Community Teams
  • Tournament Teams
  • Meta Trends
  • Events
  • SynerDex
  • Moves
  • Abilities
  • Items

Library

  • Home
  • Guides
  • Beginner Team Building
  • Stat Points
  • Tier List Explained
  • Doubles vs Singles
  • Mega Evolutions
  • Comparisons
  • Pikalytics Alternative
  • PokeSynergy vs ChampTeams
  • PokeSynergy vs Champions Lab
  • PokeBase Alternative
  • OP.GG Alternative
  • PokeBox
  • Terms
  • Privacy Policy
SynerDex MovesOpen Team Builder
Pokemon Champions - Reg M-B / VGC 2026

Roost - Pokemon Champions

Heals 50% HP. Flying-type removed 'til turn ends.

Type
Flying
Category
status
Power
-
Accuracy
Always
Priority
0

Best current meta users

Mega StaraptorMega Staraptor66%CorviknightCorviknight58%Mega AltariaMega Altaria37%Mega PidgeotMega Pidgeot12%ToucannonToucannon6%EmpoleonEmpoleon5%

Champions Pokemon that learn it

CharizardCharizardMega Charizard XMega Charizard XMega Charizard YMega Charizard YMega PidgeotMega PidgeotPidgeotPidgeotAerodactylAerodactylMega AerodactylMega AerodactylDragoniteDragoniteMega DragoniteMega DragoniteMega ScizorMega ScizorScizorScizorMega SkarmoryMega SkarmorySkarmorySkarmoryPelipperPelipperAltariaAltariaMega AltariaMega AltariaEmpoleonEmpoleonMega StaraptorMega StaraptorStaraptorStaraptorEmolgaEmolgaTalonflameTalonflameHawluchaHawluchaMega HawluchaMega HawluchaNoivernNoivernDecidueyeDecidueyeDecidueye-HisuiDecidueye-HisuiToucannonToucannonDrampaDrampaMega DrampaMega DrampaCorviknightCorviknightQuaquavalQuaquavalEspathraEspathra

Move text

Heals the user for half its max HP. If the user is Flying, its Flying type is ignored until the end of this turn.

The user lands and rests its body. This move restores the user's HP by up to half its max HP.

Mechanics notes

Roost is status.

Use the linked Pokemon pages to check stats, abilities, items, and full learnsets before committing this move to a team slot.

Questions

What does Roost do in Pokemon Champions?

Heals 50% HP. Flying-type removed 'til turn ends.

Which Pokemon use Roost in the current meta?

Roost appears in current Reg M-B usage for Mega Staraptor, Corviknight, Mega Altaria, Mega Pidgeot.

Which Pokemon learn Roost in Champions?

Champions Pokemon that learn Roost include Charizard, Mega Charizard X, Mega Charizard Y, Mega Pidgeot, Pidgeot, Aerodactyl.