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SynerDex AbilitiesOpen Team Builder
AbilityPokemon Champions - Reg M-B / VGC 2026

Frisk - Pokemon Champions

On switch-in, this Pokemon identifies the held items of all opposing Pokemon.

Current meta users
11
Champions holders
11
Generation
Unknown

Best current meta users

Gourgeist-LargeGourgeist-Large81%Mega BanetteMega Banette79%Gourgeist-SuperGourgeist-Super79%Gourgeist-SmallGourgeist-Small71%Typhlosion-HisuiTyphlosion-Hisui66%GourgeistGourgeist65%NoivernNoivern31%TrevenantTrevenant12%WyrdeerWyrdeer0.60%GrimmsnarlGrimmsnarl0.40%EspathraEspathra0.20%

Champions Pokemon with this ability

Typhlosion-HisuiTyphlosion-HisuiBanetteBanetteTrevenantTrevenantGourgeistGourgeistGourgeist-LargeGourgeist-LargeGourgeist-SmallGourgeist-SmallGourgeist-SuperGourgeist-SuperNoivernNoivernGrimmsnarlGrimmsnarlWyrdeerWyrdeerEspathraEspathra

Mechanics notes

On switch-in, this Pokemon identifies the held items of all opposing Pokemon.

Use the linked Pokemon pages to compare typings, stats, moves, and current usage before building around this ability.

Questions

What does Frisk do in Pokemon Champions?

On switch-in, this Pokemon identifies the held items of all opposing Pokemon.

Which Pokemon have Frisk in Champions?

Champions Pokemon with Frisk include Typhlosion-Hisui, Banette, Trevenant, Gourgeist, Gourgeist-Large, Gourgeist-Small.

Is Frisk used in the current meta?

Frisk appears in current Reg M-B usage for Gourgeist-Large, Mega Banette, Gourgeist-Super, Gourgeist-Small.